Counseling Services
Our licensed therapists provide compassionate, evidence-based care in a safe and supportive environment. We treat the whole person — mind, body, and spirit.
At DRG Counseling, we believe that everyone deserves access to quality mental health care. Our team of licensed therapists in North Carolina offers a wide range of services tailored to meet your unique needs. Whether you're navigating anxiety, healing from trauma, or strengthening family bonds, we're here to walk alongside you.
Mood & Emotional Health
Depression
We help you understand and manage depressive symptoms using evidence-based approaches including Cognitive Behavioral Therapy, so you can rediscover joy and motivation in daily life.
Anxiety
From generalized anxiety to social anxiety, our therapists provide practical coping strategies and therapeutic support to help you regain calm and confidence.
Stress Management
Learn to identify stress triggers and build a personalized toolkit of healthy coping skills that work in real life — at work, at home, and everywhere in between.
Anger Management
Develop healthier ways to recognize, express, and channel anger so it no longer controls your relationships or your wellbeing.
Trauma & Crisis
OCD and PTSD
Specialized treatment for Obsessive-Compulsive Disorder and Post-Traumatic Stress Disorder using proven therapeutic models to reduce intrusive thoughts and trauma responses.
Bereavement, Grief and Loss
Grief is deeply personal. We provide a compassionate space to process loss — whether from death, divorce, illness, or any significant life change — at your own pace.
Domestic Violence
Confidential, trauma-informed support for survivors of domestic violence, helping you rebuild safety, self-worth, and a path forward.
Relationships & Family
Family Counseling
Strengthen family bonds, improve communication, and resolve conflicts in a neutral, supportive setting where every voice is heard and respected.
Communication Issues
Learn the skills to express yourself clearly and listen effectively — transforming misunderstandings into meaningful connection.
Conflict Resolution
Develop practical strategies to navigate disagreements constructively, whether in personal relationships, co-parenting, or workplace dynamics.
Trust Issues
Explore the roots of distrust and work toward rebuilding healthy, secure relationships through guided therapeutic work.
Codependency
Identify and shift unhealthy relational patterns, establish boundaries, and cultivate a stronger sense of self within your relationships.
Emotional Intimacy
Deepen your capacity for vulnerability and authentic connection, creating more fulfilling and resilient relationships.
Children, Teens & Parenting
Teen Issues
A safe, judgment-free space for teenagers to explore identity, peer pressure, academic stress, and the challenges of growing up in today's world.
Adult and Child ADHD
Practical strategies and therapeutic support for managing attention, impulsivity, and executive function challenges across all ages.
Bullying and ODD
Support for children and families dealing with bullying or Oppositional Defiant Disorder, focusing on behavior, communication, and self-regulation.
Parenting Guidance & Support
Strengthen your parenting skills, navigate challenging behaviors, and build a more connected, confident relationship with your child.
Identity & Personal Growth
Sexual Identity / Gender Issues
Affirming, compassionate support for individuals exploring sexual orientation and gender identity in a safe, non-judgmental environment.
Self-Esteem Issues
Challenge negative self-talk and limiting beliefs, building a healthier, more compassionate relationship with yourself.
Adjustment Disorders
Support for navigating major life transitions — a new job, relocation, divorce, or loss — when stress feels overwhelming and hard to manage.
Coping Skills
Build a personalized set of healthy coping strategies to manage life's inevitable challenges with greater resilience and self-awareness.
Addiction & Behavioral Health
Substance Abuse & Addictions
Non-judgmental support for individuals and families affected by substance use, combining therapeutic approaches to address underlying causes and build lasting recovery.
Cognitive Behavioral Therapy
A structured, evidence-based approach that helps you identify and change negative thought patterns and behaviors — the foundation of many of our treatment programs.
Our Approach
All DRG Counseling therapists are licensed in the State of NC and utilize a strengths-based approach. We take an open-minded view of client wellness — considering work life, family traditions, cultural and spiritual beliefs when providing care. We are a proud LGBTQIA+ affirming practice and accept most major insurances.
Ready to Take the First Step?
Our licensed therapists are here to help. Contact us today to schedule your first appointment.